IKARIAN DIET

WHY IKARIAN DIET

FOR CENTURIES NOW,THE IKARIAN DIET HAS BEEN KNOWN WORLDWIDE AS A LIFESTILE THAT LEADS TO LONG,HAPPY AND HEALTHY LIVES

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The Ikarian Diet is known globally as a lifestyle that began centuries ago on the island of Ikaria, in Greece, which is famous for the long life expectancy of its citizens. In 2020, Dr Peppas reinvented this traditional diet and formed a contemporary version of the Ikarian Diet which can be applied across borders internationally, anywhere in the world. This diet promotes weight loss, produces high energy levels, builds a strong immune system and increases life longevity.

Vision

THE IKARIAN DIET SIMPLIFIED WITH IKARIAN DIET CLINICS